A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe builder to get your personal points.
As the holidays approach, life seems to get so busy, especially during the week. If your having a tough time planning and cooking during the week, you can use this incredible tool in Relish+ to adjust my already made meal plan. It allows you to delete meals you may not have time to make or increase the serving sizes to make a double a batch of something you’d like to have leftover for the next day or to freeze for later.
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The post 7 Day Healthy Meal Plan (Dec 6-12) appeared first on Skinnytaste.
7-Day Healthy Meal Plan
As the holidays approach, life seems to get so busy, especially during the week. If your having a tough time planning and cooking during the week, you can use this incredible tool in Relish+ to adjust my already made meal plan. It allows you to delete meals you may not have time to make or increase the serving sizes to make a double a batch of something you’d like to have leftover for the next day or to freeze for later.
(more…)
The post 7 Day Healthy Meal Plan (Dec 6-12) appeared first on Skinnytaste.