Struggling to “achieve” Ustrasana? Trina Altman breaks it down using her Yoga Deconstructed method
The post Camel Pose, Deconstructed: 9 Exercises to Access Expansion in This Posture appeared first on Yoga Journal.
Struggling to “achieve” Ustrasana? Trina Altman breaks it down using her Yoga Deconstructed method
The post Camel Pose, Deconstructed: 9 Exercises to Access Expansion in This Posture appeared first on Yoga Journal.