- About sacral chakra
- Best sacral chakra stones
- Carnelian
- Sunstone
- Orange Quartz
- Citrine
- Orange calcite
- Aragonite Star Cluster
- Goldstone
- Amber
- Tiger’s Eye
- Orange Moonstone
- How to Use?
The Sacral Chakra, or Svadhisthana, is the second of the seven main chakras and sits just a few inches below the navel. Its vibrant orange energy influences our emotions, creativity, and sense of pleasure.
This chakra governs playfulness, passion, and emotional balance, acting as a source of inspiration and motivation. It is closely connected to femininity and fuels our creative talents, helping us enjoy life with more spontaneity and joy.
The Importance of stones and crystals in sacral chakra healing
Stones and crystals are powerful tools for balancing the Sacral Chakra. They can help regulate blocked or overactive energy, bringing harmony to emotions and the body. Using these stones can reduce negative feelings such as anxiety, fear, or jealousy, promoting a calmer and more joyful state of mind.
Beyond emotional benefits, sacral chakra stones can support physical health, particularly the digestive system, kidneys, and reproductive organs. They are especially helpful for issues linked to femininity, such as menstruation, menopause, and hormonal imbalances, thanks to the chakra’s vibrant orange energy.
Crystals also encourage self-confidence and emotional clarity, helping with challenges related to identity, self-worth, or feelings of inferiority. With regular use, these stones can enhance creativity, positivity, and life satisfaction, while fostering prosperity and financial stability by aligning your energy with abundance.
What stones are best for the sacral chakra?
The Sacral Chakra resonates most strongly with orange energy, so crystals and stones in shades of orange, yellow, brown, or combinations of these colors are particularly effective. These stones help amplify creativity, passion, and emotional balance, transforming blocked energy into positive flow.
Stones in darker or contrasting colors are also useful, as they provide grounding and stability, especially when the Sacral Chakra is overactive.
Because the Sacral Chakra sits between the Root Chakra and the Solar Plexus Chakra, some stones naturally benefit all three chakras. These stones often display reddish-orange, golden-yellow, or warm-toned patterns, making them versatile tools for overall energy alignment.
In this guide, we’ve curated 10 powerful stones that can enhance creativity, pleasure, and emotional well-being by working with the Sacral Chakra’s unique energy.
1. Carnelian
- Focus – clarity, protection, love, passion, spiritual awakening, creativity, fertility, sexuality, balancing energy, confidence
- Color – Orange and red
- Known as – Stone of Creativity, Motivation, Endurance, Leadership and Courage
Carnelian is one of the best stones for healing the sacral chakra. With its history of being associated with the Goddess of Fertility, known as Aphrodite in ancient Egypt, this is an ideal stone for women during pregnancy, menstruation, and when they are trying to conceive. The warm energy of Carnelian provides a boost in confidence, intuition, joy, and self-belief.
If you are feeling bouts of anger and fear, this stone of motivation will heal your overactive sacral chakra and provide confidence, endurance, and passion to follow your dreams. Carnelian also deflects negative energies and thus effectively reduce the symptoms of blocked sacral chakra like feelings of rage, hatred, jealousy, etc.
Carnelian stone is revered to bring prosperity and success. You can use this stone to awaken your creativity and spirituality. It does so by providing soothing energies to pathways of the sacral chakra.
2. Sunstone
- Focus – positivity, happiness, clarity, ambition, strength, confidence, self-love, happiness, vitality, protection
- Color – Orange, yellow, reddish-brown
- Known as – Stone of Leadership
When your Sacral Chakra is strong, you feel joy in all aspects of life. Sunstone is called the “stone of happiness” that aligns sacral chakra energy and therefore best for inducing joy, enthusiasm, endurance, and kindness within yourself.
This emotional balance will also let you experience better intuition capabilities, improved confidence, and better leadership qualities.
Moreover, Sunstone has protective powers that act as a shield against any negative energy and helps you deal with phobias and face the struggles of life. It is extremely effective in healing the sacral chakra by removing any emotional blockage promoting self-care and self-love for ourselves further assisting in mental healing.
How to use – You can use sunstone in tandem with the other to enhance the positive energy.
3. Orange Quartz
- Focus – creativity, self-worth, understanding, inspiration, passion, curiosity, balancing energy, sexuality, protection, manifestation
- Color – Red and orange
- Known as – Stone of Perseverance and Strength
Also known as tangerine quartz, this crystal is widely believed to improve beliefs about ‘self’ and past experiences of trauma or abuse. As it is a stone of perseverance and strength, it instills in you the confidence to move forwards in life and face life’s obstacles. Thus, it also improves your sense of self-worth and promotes self-understanding.
Orange quartz crystal activates your sacral chakra by realigning your aura and making you more grounded. It has metaphysical properties, which are beneficial for connecting with your higher self and expanding your mind. It helps in creating a balance between giving and taking, which improves your relationship with people.
The crystal is also helpful in encouraging curiosity and infuses joy, playfulness, and youthfulness into your life. You can use this crystal to energizes and activates the sacral chakra encouraging emotional balance, sexuality, creativity, and passion.
4. Citrine
- Focus – Wealth, clarity, motivation, creativity, happiness, and manifestation
- Color – yellow, orange, earthy brown
- Known as – The Merchant’s Stone, The Stone of Healing
Citrine is one of those stones that deflect any negative energies and converts them into positive ones. It’s the second stone in this list that stores the sun’s energy; its warm and comforting energy heals the sacral chakra, effectively bringing clarity, increasing motivation and creativity, joy, and positivity in your life.
Citrine also helps balance the solar plexus chakra along with the sacral chakra, thereby aiding in increasing wealth along with attracting success and prosperity, hence the name Merchant’s stone. By removing emotional blockages from the sacral chakra, the cleansing properties of Citrine will assist in letting go of the past issues and inspiring love for your life.
Physically, this stone helps in the proper working of the kidney, urinary tract, and digestive system. Women can also experience relief during menstrual pain and menopause.
How to use – Keep the citrine crystal in a place where it can reflect light. This will help in deflecting any negative energy.
5. Orange calcite
- Focus – Sexuality, vitality, happiness, self-awareness, creativity and optimism
- Color – colorless in its pure form, however, can be found in other colors as well
- Known as – Stone of Creativity
Orange Calcite is yet another crystal that is effective in opening and balancing the sacral chakra. It acts as multivitamins for the soul and helps in boosting confidence, vitality, spirituality, mental capacity, and inner peace. It is great for filtering negative energies around converting them into positive energies.
By filtering the negative emotions and energy, this stone reduces the feelings of anxiety, fear, sadness, anger, and helps in creating an emotional balance. It also improves fertility, sexual and creative energies in men and women.
The nurturing and warm properties of Calcite stimulates the sacral chakra...