One doctor shares what happens to our bodies when stress takes over and how we can best manage it.
The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.
5 (Actually Healthy) Ways to Deal with Stress
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One doctor shares what happens to our bodies when stress takes over and how we can best manage it.
The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.