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Heath
Yoga & Mindfulness
Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”
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<blockquote data-quote="tmiddleton" data-source="post: 5754"><p><img src="https://www.yogajournal.com/wp-content/uploads/2021/12/feet-on-yoga-mat—getty.jpg?width=1200" alt="Alignment Cues Decoded: " class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>How you engage your feet during asana practice is important for the health of your tootsies—and for establishing more balanced postures.</p><p></p><p>The post <a href="https://www.yogajournal.com/teach/anatomy-yoga-practice/alignment-cues-lift-through-arch-of-foot/" target="_blank">Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”</a> appeared first on <a href="https://www.yogajournal.com" target="_blank">Yoga Journal</a>.</p></blockquote><p></p>
[QUOTE="tmiddleton, post: 5754"] [IMG alt="Alignment Cues Decoded: "]https://www.yogajournal.com/wp-content/uploads/2021/12/feet-on-yoga-mat—getty.jpg?width=1200[/IMG] How you engage your feet during asana practice is important for the health of your tootsies—and for establishing more balanced postures. The post [URL='https://www.yogajournal.com/teach/anatomy-yoga-practice/alignment-cues-lift-through-arch-of-foot/']Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”[/URL] appeared first on [URL='https://www.yogajournal.com']Yoga Journal[/URL]. [/QUOTE]
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Yoga & Mindfulness
Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”
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