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Food Recipes
Awesome Bacon Wrapped Brussels Sprouts
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[QUOTE="Alyssa Rivers, post: 8979"] [IMG]https://therecipecritic.com/wp-content/uploads/2019/12/Bacon-Wrapped-Brussels-Sprouts-Hero-scaled.jpg[/IMG] I love bacon. I love Brussels sprouts. Put them together and I’m sold. But the secret to these bacon-wrapped Brussels sprouts? A [B]drizzle of maple syrup[/B]! It makes them sweet, smoky, and [B]completely irresistible[/B]. [IMG alt="A platter of bacon wrapped Brussels sprouts with some dip. "]https://therecipecritic.com/wp-content/uploads/2019/12/Bacon-Wrapped-Brussels-Sprouts-Hero-1200x1799.jpg[/IMG] [HEADING=1]Why My Version Is The Best![/HEADING] [LIST] [*][B]Maple Syrup Magic[/B]! Many recipes stop at bacon, but the drizzle of real maple syrup takes these to the next level, adding a caramelized finish. [*][B]Crispy Every Time[/B]! I share the tricks, thinner bacon, seam-side down, and an air fryer option, so you never end up with soggy sprouts or floppy bacon. [*][B]Make-Ahead Friendly[/B]! Prep them a day or two ahead, stash in the fridge, then bake (or air fry) when ready. Perfect for parties or holidays. [/LIST] A Reader’s Review Absolutely delicious! Everyone loved them at our Nee Year’s Eve party. Will definitely make them again … and again. – Sally [HEADING=2]Bacon-Wrapped Brussels Sprouts Ingredients[/HEADING] [IMG alt="Overhead shot of labeled ingredients. "]https://therecipecritic.com/wp-content/uploads/2025/09/IngredientsWithLabelsChickenandSausageGumbo-1-1200x800.png[/IMG] [LIST] [*][B]Brussels Sprouts: [/B] [LIST] [*][B]Pick the Best:[/B] Go for bright green sprouts with tight leaves. Smaller ones are sweeter and cook up nicer. [*][B]Prep Right:[/B] Trim the stems, peel off any scraggly leaves, and give them a rinse. [*][B]Size:[/B] Leave small sprouts whole, but cut big ones in half so they roast evenly. [*][B]Frozen:[/B] Frozen works fine, just thaw and pat them dry so they don’t steam instead of crisp. [/LIST] [*][B]Maple syrup:[/B] Real maple syrup tastes best, but imitation works in a pinch. [/LIST] [HEADING=1]Bacon-Wrapped Brussels Sprouts Recipe[/HEADING] These are my go-to [URL='https://therecipecritic.com/appetizer-recipes/']appetizers[/URL] when we have a get-together. They are easy, delicious, and I feel like I’m making good life choices for eating [URL='https://therecipecritic.com/smashed-brussels-sprouts/']Brussels sprouts[/URL], even if they are covered in bacon and maple syrup. [LIST=1] [*][B]Cut & Season Sprouts:[/B] Preheat the oven to 400°F, then line a [URL='https://www.target.com/p/nordic-ware-naturals-baker-s-half-sheet-2-pack/-/A-79349479#lnk=sametab']baking sheet[/URL] with parchment paper or aluminum foil and set aside. Trim the stem ends of the Brussels sprouts and add them to a medium bowl. Toss them with olive oil, salt, and pepper to taste. [*][B]Wrap with Bacon:[/B] Wrap each Brussels sprout with a half slice of [URL='https://therecipecritic.com/bacon-recipes/']bacon[/URL] and secure with a toothpick if necessary. Lay them on the baking sheet so they don’t touch each other. [*][B]Make Sauce:[/B] Whisk together the maple syrup and brown sugar in a small bowl. [*][B]Brush and Bake:[/B] Use a [URL='https://www.target.com/p/oxo-silicone-basting-brush/-/A-10488944#lnk=sametab']pastry brush[/URL] to brush the sauce over the tops of the Brussels sprouts. Bake for 30 minutes, flipping them halfway through, until the bacon is crisp and the Brussels sprouts are tender. Remove immediately and place them on a serving dish. Serve warm with [URL='https://therecipecritic.com/homemade-ranch-dressing/']ranch[/URL] or [URL='https://therecipecritic.com/garlic-aioli-sauce/']garlic aioli[/URL]. [/LIST] [HEADING=1]Alyssa’s Pro Tip[/HEADING] [B]Toothpicks: [/B]Optional! Just place the Brussels sprouts seam-side down to keep the bacon in place. [IMG alt="Bowl of washed and trimmed Brussels sprouts. "]https://therecipecritic.com/wp-content/uploads/2025/09/BaconWrappedBrusselsSprouts-1200x800.jpg[/IMG] [IMG alt="Someone wrapping the Brussels sprouts with bacon. "]https://therecipecritic.com/wp-content/uploads/2025/09/BaconWrappedBrusselsSprouts-2-1200x800.jpg[/IMG] [IMG alt="Bowl of maple syrup and brown sugar whisked together. "]https://therecipecritic.com/wp-content/uploads/2025/09/BaconWrappedBrusselsSprouts-1-1200x800.jpg[/IMG] [IMG alt="Someone brushing the maple drizzle onto the bacon wrapped Brussels sprouts. "]https://therecipecritic.com/wp-content/uploads/2025/09/BaconWrappedBrusselsSprouts-3-1200x800.jpg[/IMG] [HEADING=2]Air Fryer Method[/HEADING] [LIST=1] [*][B]Line[/B] the air fryer basket with foil or a liner. [*][B]Preheat[/B] the air fryer to 400°F. [*][B]Place[/B] the Brussels sprouts in a single layer. [*][B]Cook[/B] for 10–15 minutes, until browned and crispy. [/LIST] [IMG alt="Atoothpick in a bacon wrapped brussel sprout. "]https://therecipecritic.com/wp-content/uploads/2025/10/bacon-wrapped-brussels-sprouts-1-1200x1799.jpg[/IMG] [IMG]https://therecipecritic.com/wp-content/uploads/2019/12/Bacon-Wrapped-Brussels-Sprouts-Hero-250x250.jpg[/IMG] [URL='https://therecipecritic.com/wprm_print/bacon-wrapped-brussels-sprouts'] Print[/URL] [HEADING=1]Bacon Wrapped Brussels Sprouts[/HEADING] Bacon Wrapped Brussels Sprouts[B] [/B]have a drizzle of maple and are perfectly baked until golden brown. It's a MUST-MAKE appetizer this holiday season! Course Appetizer, Side Dish, Snack Cuisine American Keyword bacon wrapped brussel sprouts, bacon wrapped brussels sprout recipes, bacon wrapped brussels sprouts, brussels sprout recipes, brussels sprouts, delicious brussels sprout recipes, how to make bacon wrapped brussel sprouts, maple bacon brussels sprouts, maple brown sugar bacon brussels sprouts Prep Time 15 minutes minutes Cook Time 30 minutes minutes Total Time 45 minutes minutes Servings 6 servings Calories 464kcal Author [URL='https://therecipecritic.com/alyssa-rivers/']Alyssa Rivers[/URL] [HEADING=2]Ingredients[/HEADING] [LIST] [*]1 pound Brussels sprouts [*]1 tablespoon olive oil [*]salt to taste [*]ground black pepper to taste [*]1 pound bacon cut in half [*]½ cup real maple syrup [*]3 tablespoons packed brown sugar [/LIST] [HEADING=2]Instructions[/HEADING] [LIST] [*]Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper or aluminum foil and set aside. [*]Trim the stem ends of 1 pound Brussels sprouts and add them to a medium bowl. Toss them with 1 tablespoon olive oil, salt, and ground black pepper to taste. [*]Wrap each Brussels sprout with a half slice of the 1 pound bacon cut in half[B], [/B]and secure with a toothpick, if necessary. Lay them on the baking sheet so they don’t touch each other. [*]Whisk together ½ cup real maple syrup and 3 tablespoons packed brown sugar in a small bowl. Use a pastry brush to brush this over the tops of the Brussels sprouts. [*]Bake for 30 minutes, flipping them halfway through, until the bacon is crisp and the Brussels sprouts are tender. Remove immediately from the baking sheet and place them on a serving dish. Serve warm with your favorite creamy dip. [/LIST] [HEADING=2]Video[/HEADING] [HEADING=2]Notes[/HEADING] Make Ahead, Storage & Reheating Instructions [LIST] [*][B]Prepare Ahead:[/B] Wrap sprouts and make the glaze up to a day in advance. Store in an airtight container in the fridge for 2–3 days before baking. [*][B]Storage:[/B] Keep leftovers in an airtight container in the fridge for up to 5 days. [*][B]Reheating: [/B]Reheat in the air fryer at 375°F or in the oven at 400°F for 5–10 minutes. [/LIST] [HEADING=2]Nutrition[/HEADING] Calories: 464kcal | Carbohydrates: 32g | Protein: 12g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 50mg | Sodium: 524mg | Potassium: 512mg | Fiber: 3g | Sugar: 24g | Vitamin A: 598IU | Vitamin C: 64mg | Calcium: 70mg | Iron: 1mg [IMG alt="Close up shot of the bacon wrapped Brussels sprouts."]https://therecipecritic.com/wp-content/uploads/2025/09/bacon-wrapped-brussels-sprouts-4-1200x1799.jpg[/IMG] [HEADING=1]More Brussels Sprout Recipes[/HEADING] [URL='https://therecipecritic.com/smashed-brussels-sprouts/'][IMG]https://therecipecritic.com/wp-content/uploads/2024/07/smashed-brussels-sprouts-1.jpg[/IMG][/URL] Side Dishes [HEADING=1][URL='https://therecipecritic.com/smashed-brussels-sprouts/']Smashed Brussels Sprouts[/URL][/HEADING] 1 hour 10 minutes [URL='https://therecipecritic.com/maple-roasted-brussels-sprouts-butternut-squash/'][IMG]https://therecipecritic.com/wp-content/uploads/2023/11/maple-roasted-brussels-sprouts-and-butternut-squash-4.jpg[/IMG][/URL] Side Dishes [HEADING=1][URL='https://therecipecritic.com/maple-roasted-brussels-sprouts-butternut-squash/']Maple Roasted Brussels Sprouts and Butternut Squash[/URL][/HEADING] 30 minutes [URL='https://therecipecritic.com/sauteed-brussel-sprouts/'][IMG]https://therecipecritic.com/wp-content/uploads/2020/12/sauteedbrusselsprouts.jpg[/IMG][/URL] Side Dishes [HEADING=1][URL='https://therecipecritic.com/sauteed-brussel-sprouts/']Perfect Sautéed Brussel Sprouts with Bacon[/URL][/HEADING] 30 minutes [URL='https://therecipecritic.com/creamy-brussels-sprouts/'][IMG]https://therecipecritic.com/wp-content/uploads/2023/11/creamy-garlic-parmesan-brussels-sprouts.jpg[/IMG][/URL] Side Dishes [HEADING=1][URL='https://therecipecritic.com/creamy-brussels-sprouts/']Creamy Parmesan Garlic Brussels Sprouts[/URL][/HEADING] 20 minutes [/QUOTE]
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