This article is copyrighted by GreenMedInfo LLC, 2021
Visit our Re-post guidelines
With hazelnuts as part of your daily diet, optimal health isn't such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Nuts are a nutrient-dense food that contain healthy fats, protein, fiber, minerals and phenolic compounds. They are thought to offer wide-ranging cardiovascular and metabolic benefits and can be readily integrated into a balanced diet.https://www.greenmedinfo.com/#_edn1
The hazelnut, which comes from the Corylus tree of the Betulaceae family, offers a sweet flavor and the flexibility of being eaten raw, roasted or as a paste in ground form.
read more
Visit our Re-post guidelines
With hazelnuts as part of your daily diet, optimal health isn't such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Nuts are a nutrient-dense food that contain healthy fats, protein, fiber, minerals and phenolic compounds. They are thought to offer wide-ranging cardiovascular and metabolic benefits and can be readily integrated into a balanced diet.https://www.greenmedinfo.com/#_edn1
The hazelnut, which comes from the Corylus tree of the Betulaceae family, offers a sweet flavor and the flexibility of being eaten raw, roasted or as a paste in ground form.
read more