How Tonglen Meditation Can Help You Build a Loving Relationship to the World

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Andrea Dehnke

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How Tonglen Meditation Can Help You Build a Loving Relationship to the World


This form of meditation is the bridge between my social-justice work and my inward-focused practice.

The post How Tonglen Meditation Can Help You Build a Loving Relationship to the World appeared first on Yoga Journal.
 
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