puffed grains safe for birds?

F

fourleafclover

Guest
has anyone fed puffed grains to their birds? i used to eat them a lot, and have recently thought about offering some to my green cheeks! i think that they might like the texture. any opinions on them? are they safe? ( for reference, here's a pic of puffed kamut, but there are more like puffed millet and quinoa )