Yoga blocks are one most used props in yoga practice. They provide ample support, deeper flexibility and mobility, and enhance your balance, strength and stability. Though they are preferred by beginners, advanced practitioners also do not shy away from using them to challenge themselves.
The use of yoga props was originally propagated and popularized by the renowned yoga guru BKS Iyengar, the founder of Iyengar Yoga. As per his standards, a yoga block with dimensions 9 x 4.5 x 3 inches is ideal. However, the most common dimension available today is 4 x 6 x 9 inches.
Based on your hand size or height and flexibility level, you can also buy a smaller or larger size.
Why should you buy a yoga block?
Technically speaking, buying a yoga block is not a necessity. But there is no harm in having one or a couple of them. They will help you with your alignment and building balance & strength in your yoga practice.
A yoga block act as an extension of your limbs to reach the ground or even touch your toes. This will aid in reducing any injury caused due to straining the muscles. You can also play with the various heights of yoga blocks to deepen or lessen the stretch on specific body parts.
It is a wonderful prop to use for most balancing or standing poses.
If you are a beginner or are suffering from an ailment/injury, you can take the support of a yoga block to easily perform the asanas. Advanced practitioners can also use them to create modifications to their pose or helping in reaching more difficult poses.
10 Best Yoga Blocks
We have compiled a list of some of the best yoga blocks that you can buy to start your yoga practice.
| Gaiam Essentials Yoga Brick | 
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| Manduka Yoga Block | 
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| Wooden-Life Bamboo Yoga Block | 
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| Manduka Lean Cork Yoga Block | 
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| Wrist Buddy Yoga Blocks | 
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| ALAMATA Cork Yoga Blocks | 
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| Yoga Foam Wedge Blocks | 
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| Three Minute Egg Yoga Blocks | 
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| Bhoga Infinity Block | 
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| REEHUT Yoga Blocks | 
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Let’s take a look at each one of them in detail.
Best in Budget: #1 Gaiam Essentials Yoga Brick
- Material – Foam
- Available Size – 9W x 6L x 3D inches
- Weight – 0.3 lbs
If you do not want to spend a hefty amount but also want quality, this yoga block from Gaiam will be a safe bet for you. Gaiam is a brand that is known for quality yoga accessories, so you can rest assured you will get the good stuff.
This yoga block by Gaiam is made of lightweight EVA Foam (expanded rubber or foam rubber). It is dense enough to easily withstand your body weight and will not crumble even after using it rigorously. The bevelled edges make it easy to grip the block in any pose. The yoga block is easy to clean with a damp cloth. As it is lightweight, it is also easily transportable.
Pros:
- Highly economical price
- Good for beginners
- Lightweight yet durable
- Can withstand bodyweight
- Beveled edges for a good grip
- Easy to clean and carry
Cons:
- The depth may be smaller than the standard yoga block
- Softer material may not let you practice balancing poses
- You may need an additional block to create height.
- Not meant for taller people.
Best Overall: #2 Manduka Yoga Block
- Material – Recycled EVA Foam
- Available Size – 9W x 6L x 4D inches
- Weight – 0.9 lbs
The first thing you notice in this block is the words “Practice On” written on top, which inspires and boosts your morale to stay focused on your practice.
It is made from 50% – 75% recycled post-industrial and post-consumer EVA foam, so when you choose this block you know that you are contributing to saving the planet in your own way. The block is also lightweight and portable making sure you do not miss out on attending your yoga class.
The yoga block is highly durable and firm due to its density and makes it less squishy than others. The contoured round edges are slip-resistance ensuring a firm grip, balance, and stability during your practice. The texture is soft which gives comfort.
It can be used by beginners and advanced practitioners alike.
Pros:
- Dense yet lightweight.
- Rounded edges provide balance, stability, and firm grip
- Made from recyclable material
- Soft texture
- Can be used by practitioners of any level
- Easy to carry
Cons:
- Can feel too firm for some practitioners
- Easily absorbs sweat which can molding
- Not suitable for people with small hands
Best Wooden Block: #3 Wooden-Life Bamboo Yoga Block
- Material – Bamboo
- Available Size – 9W x 6L x 3D inches
If you want something firmer and less squishy than the cork or foam yoga blocks, you can opt for this wooden yoga block. It is made of high-quality bamboo wood and has a light coating of lacquer.
It comes in a set of two so you do not have to worry about spending more for purchasing another. It is firm to support your entire body weight and surface hardness doesn’t allow any chance of bending or cracking.
It is a long-lasting product that is also easy to clean. The edges are rounded so you do not feel discomfort when you grip the yoga block.
Pros:
- Firmer than cork and foam
- Long-lasting and durable
- Easy to clean
- Can support entire body weight
- Comes with an additional block
Cons:
- Harder on joints
- Not suitable for sweaty people
- The smooth surface may be a hindrance to stacking or grip
Best Cork Block: #4 Manduka Lean Cork Yoga Block
- Material – Cork
- Available Size – 8.5W x 2.75L x 4D inches
- Weight – 0.3 grams
The block is made of fine-grain cork, which makes it sturdy and simple to handle even when damp. The smooth, rounded sides of the block provide a comfortable surface to put your hands on while stretching and balancing.
Because of its reusable and biodegradable substance, this block is one of the most environmentally friendly alternatives available. The block will most certainly outlast its foam counterparts.
Weighing only 0.3 grams, it is one of the most lightweight options making it easily transportable. It makes it versatile and can be used by practitioners at any level.
Pros:
- Made from eco-friendly material
- Extremely lightweight
- Durable and sturdy
- Smooth textured surface
- Can be used by beginners and advanced practitioners alike
Cons:
- Sides may crumble
- Bad odor due to sweat absorption
- Leaner than standard yoga blocks